Please don't forget to enter Reviva Labs Antioxidant & Texturing Day Cream Giveaway. It ends April 29, 2014 at 11:59 p.m. PST (Pacific time).
Last week, I mentioned Aveeno started a 3 week challenge and I decided to take part in.
"Spring is a great time to start fresh! So, to kick-off spring, we are challenging YOU to take the #AveenoDailyChallenge - for three weeks to a healthier and more beautiful you.
It's simple... 1) Use AVEENO® Daily Moisturizing Lotion every day for three weeks 2) select and integrate one additional healthy habit of your choosing.
* Sleep more
* Eat healthier
* Drink more water
* De-stress/mediate/reflect/take time for myself
* Daily exercise"
My challenge was to sleep more, Personal Tuesday: Aveeno Daily Challenge. You can read more about it on that post. I've been known to take power naps since I was a baby. As an adult, you kind of grow out of it. I never did. If I can find time to take a 15 minutes nap, I'll do it. It doesn't matter where. I can sleep anywhere and everywhere; in my car, bathtub, and so on. That's how much I love sleeping! For someone who enjoys sleeping, why did I choose to sleep more? For the last 6 months or more, I've been feeling overwhelm. I feel like I have so much to do and little time. For that reason, I'll stay up until 3-4 in the morning doing the things I need to do. It could be anywhere from cleaning my room, organizing my mail, and so on. I knew I needed to change, but at the same time, I needed a push. That's why I'm so thankful for this challenge from Aveeno. It gave me motivation to change my sleeping habit.
My goal for the first week was to get into bed at 12 a.m. Sunday to Thursday. Since I can sleep in on the weekends, I didn't include Friday and Saturday night. Let me tell you, it was a challenge. I did most days Sunday to Thursday except Monday night. I was up writing my blog post, Personal Tuesday: Aveeno Daily Challenge. I kind of find it funny because I'm supposed to do this challenge, and I stayed up writing a post about it.
Now that it's the second week of doing this challenge, I found another curve ball. I'm not having trouble getting into bed at 12. I'm having trouble sleeping because I'll play around with my cell phone. I'll watch YouTube channels, look at pictures on Instagram, play games, and so on until I feel tired. I'll wake up and my cell phone is in my bed with me.
When you wake up, where is your cell phone?
My Aveeno Daily Challenge 2014:
You can check other ambassadors' Aveeno Daily Challenge on Aveeno's Facebook page.
Disclaimer: The product mentioned in this post is given to me, I am an ambassador. I am not getting paid to advertise the products. This post is written with my honest opinion.